MENTAL HEALTH TALK
18 Sep @ 2:00 pm to 5:00 pm by Northcoast Medical Training College
At North Coast Medical Training College (NCMTC), we focus on supporting not just the academic progress of our students but also their overall well-being. Mental health is crucial for personal success, relationships, and community growth, yet it often remains an unseen challenge.
To address this, NCMTC will host an impactful session called “Mental Health Matters,” bringing together students to participate in open and supportive discussions on mental health.
Key Focus Areas
The event will focus on some of the most urgent mental health issues impacting young people and communities today.
Anxiety and Stress – understanding triggers and healthy management
Depression – recognizing signs and offering support
Suicide Awareness and Prevention – breaking the silence and saving lives
Coping Mechanisms – building resilience and emotional balance
Guest Speaker
We are honored to welcome Dr. John Muliro, a highly respected Therapist and Counseling Psychologist. Dr. Muliro will lead the discussion, sharing his expertise on the importance of acknowledging mental health challenges and equipping participants with practical tools to cope, heal, and thrive.
Why Attend?
This session is designed for students, staff and any interested person, emphasizing that mental health is a shared responsibility. By attending, participants will:
Gain practical knowledge on managing personal mental health.
Learn to identify warning signs in others and offer meaningful support.
Discover strategies to prevent mental health crises before they escalate.
Contribute to breaking the stigma surrounding mental health discussions.
Join Us
This is more than just an event — it is a call to action for all of us to prioritize our mental health and build a culture of care, understanding, and resilience at NCMTC.
Together, let’s make mental health a priority. 🌿